In variation to our previous training programs this 3 month program will focus on circuit training, building strength, and working on speed and agility. If your child would like to join our team this would be a perfect time to get them going as all of our workouts will be built on the individuals development and progression. We always invite you out to a FREE training session to see if our program fits!

Schedle & Location

• Wednesday Practice @ 5:30pm Legacy Park 
• Sunday Practice @ 4:00pm Cleveland Park
• Age: 6 to 14

What to Bring

• Water bottle
• Towel or Yoga Mat
• Proper Running Shoes
• Good Attitude

What to Expect

• Practices are 60 minutes long
• Include running, jumping, core drills, and games
• We will have fitness groups (depending on age and ability)
• This program will help build confidence and fitness